Calm in a Book
A pocket-sized self-care book with simple rituals, journal prompts, activities and affirmations from hit Instagram account @MySelfLoveSupply
Find calm every day
From the Instagram page @MySelfLoveSupply comes Calm in a Book, a pocket-sized support that will transform your everyday life through tiny habit changes backed by simple science.
Filled with self-care routines and accessible practices tailored to your needs, it is a book full of kindness, reminders and routines for happier days.
FEATURING:
- reflective journal pages
- prompts and mood trackers
- empowering words of affirmation
- soothing activities and illustrations
ISBN 9781529964813
160 pages, 161 x 113 mm
Domestic: Free shipping on NZ orders over $100. Excludes bulky items & international orders.
Bulky Items: Place your orders by 'Bulky Items' option at checkout & contact Takapuna store for a freight quote at 094867771 or takapuna@shutthefrontdoor.co.nz
Delivery Times: We endeavour to dispatch your orders within 3 working days for orders received before 9am Monday to Friday. Allow 10-14 days for bulky items to arrive.
Australia: Shipping starts from $35 and is charged based on weight/size/location.
Rest of the World: Email online@shutthefrontdoor.co.nz for a quote before placing your order.
| Ponsonby: 09 376 6244 | Christchurch: 03 379 7307 |
| Wellington: 04 384 4699 | Auckland CBD: 09 302 0330 |
| Northcote 09 486 7771 |