Random House | Self-Care for the Real World | Shut the Front Door

Self-Care for the Real World

Regular price $ 49.99NZD
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Tax included.

 

Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime’s journey towards self-care, and how you can apply them to your life, wherever you are.

Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank. Once you’ve got your boat, you’ll still be rocked by the same waves, but you’ll have a feeling of safety, and a stability that means you can pick other people up on your way.

'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul.' Sunday Times

 

Quick Covid 19 Update

 

As of 10th November, All Auckland stores open from 10-4pm Mon - Sun.

Wellington open from 10-4pm Mon - Sun &

Christchurch Mon-Sat 9-5:30pm Sun 10-5pm.

Contactless Call & Collect available from all stores.

Click & Collect available from Takapuna Store 

Stay Safe, be kind.

Updated 09/11/2021

 

Domestic: Free shipping on NZ orders over $100. Excludes bulky items & international orders.

Bulky Items: Place your orders by 'Bulky Items' option at checkout & contact Takapuna store for a freight quote at 094867771 or takapuna@shutthefrontdoor.co.nz

Delivery Times: We endeavour to dispatch your orders within 3 working days for orders received before 9am Monday to Friday. Allow 10-14 days for bulky items to arrive.

Australia: Shipping starts from $35 and is charged based on weight/size/location.

Rest of the World: Email online@shutthefrontdoor.co.nz for a quote before placing your order.

Click & Collect: From Takapuna Store at 464 Lake Road, Takapuna

Call & Collect: click for details
 Takapuna: 09 486 7771 (Mon-Sun 10-4pm)
Ponsonby: 09 376 6244 
(Mon-Sun 10-4pm)
Wellington: 04 384 4699 (Mon-Sun: 10-4pm)
Auckland CBD: 09 302 0330 
(Mon-Sun 10-4pm)
Christchurch: 03 379 7307 

(Mon-Sat: 9-5:30pm Sun 10-5pm)