Random House | Self-Care for the Real World | Shut the Front Door

Self-Care for the Real World

Regular price $ 49.99NZD
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Tax included.

 

Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime’s journey towards self-care, and how you can apply them to your life, wherever you are.

Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank. Once you’ve got your boat, you’ll still be rocked by the same waves, but you’ll have a feeling of safety, and a stability that means you can pick other people up on your way.

'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul.' Sunday Times

 

Domestic: Free shipping on NZ orders over $100. Excludes bulky items & international orders.

Bulky Items: Place your orders by 'Bulky Items' option at checkout & contact Takapuna store for a freight quote at 094867771 or takapuna@shutthefrontdoor.co.nz

Delivery Times: We endeavour to dispatch your orders within 3 working days for orders received before 9am Monday to Friday. Allow 10-14 days for bulky items to arrive.

Australia: Shipping starts from $35 and is charged based on weight/size/location.

Rest of the World: Email online@shutthefrontdoor.co.nz for a quote before placing your order.

Click & Collect: From Takapuna Store at 464 Lake Road, Takapuna

Call & Collect: Available from all stores
 Takapuna: 09 486 7771
Ponsonby: 09 376 6244
Newmarket: 09 522 6625
Auckland CBD: 09 302 0330
Wellington: 04 384 4699
Christchurch: 03 379 7307